Karate Znamenáček – Česká Lípa, Česká Kamenice, Doksy, Libouchec

Videa

Seiza – sednout

 

Vázání OBI (pásku)

Skládání kimona

Taikyoku Shodan – http://www.youtube.com/watch?v=HIQvVr1foLM

[download id=”58″ format=”1″]

Kata řady Heian

Heian Shodan – [download id=”36″ format=”1″]


Heian Nidan
– [download id=”37″ format=”1″]

Heian Sandan – [download id=”38″ format=”1″]

Heian Yondan – [download id=”39″ format=”1″]

Heian Godan – [download id=”40″ format=”1″]

Kata řady Tekki

Tekki Shodan – [download id=”41″ format=”1″]
Tekki Nidan – [download id=”42″ format=”1″]

Tekki Sandan– [download id=”43″ format=”1″]

Mistrovské katy

Bassai Sho – [download id=”44″ format=”1″]

Bassai Dai – [download id=”45″ format=”1″]

Kanku Sho – [download id=”46″ format=”1″]

Kanku Dai – [download id=”47″ format=”1″]

Hangetsu – [download id=”48″ format=”1″]

Gangaku – [download id=”49″ format=”1″]

Empi – [download id=”50″ format=”1″]

Jion – [download id=”51″ format=”1″]

Jitte – [download id=”52″ format=”1″]

Sochin – [download id=”53″ format=”1″]

Meikyo – [download id=”54″ format=”1″]

Nijushiho – [download id=”55″ format=”1″]

Unsu – [download id=”56″ format=”1″]

Chinte – [download id=”57″ format=”1″]