The first week of holiday spending youngest karatisté Club Sport Relax in the traditional concentration in Chribska with coach Milan Veselý, John Bartle, Charles Icicles, Adam Zdobinského, David Krause and Bozena Pavlasové. Division into groups of cottages and is one of the toughest, "discipline" but that is mastered and we have been able to focus fully on the program. He was rich, see the gallery, despite the weather, which tested our endurance. Team trainers took care of everything and it is thanks to them.
Division into groups with the technical level was appropriate for learning new kata and kumite and I hope everything stays in memory throughout the holidays.
Lacked here and morning jogging, stretching, strengthening exercises and focusing on speed and endurance. On the agenda were various competitions, events in the forest, discos, trail of courage and also a "devítiboj" which became a champion Tereza Zlatohlávková, the other end Linda Novotna and third place Daniel Razak. The program was also a relaxation and meditation exercises, and other nontraditional cvičení.Vše ended with the disco and grilling sausages.
I believe the tears that are always at the beginning of change over time in sweat and active involvement in one great game.
A week is a long time and everyone here try it more autonomy and you will appreciate everything around you. The next camp will have interesting content for which you already enjoy.
With best wishes nice holidays a team of trainers.













