A Team Focus


»09.09.2009» Focus

The traditional focus karate club SPORT RELAX held in Chribska in time 22 to 29 8th 2009th A team of 44 athletes he worked very intense preparation for the season under the leadership of Paul Znamenáček, Milan Vesely, James and Adam Kolka Zdobinského.
Four to pětifázové workouts that were very carefully prepared to give instructors take all regardless of age. Morning,, exercise,, 1 joint training in Kata, 2nd specialization training, 3 specialized training and 4 common practice, all this happened every day in the pre-concentration and miss the traditional aerobics led by Karin Znamenackova.

All were evaluated and the result was the satisfaction of work done. The coaches were pleased with the commitment of students and believe that everything in leveraging the upcoming season. Many photos will tell you that there was a good mood.