THERAPY
Emotional Freedom Technique
Certified Therapist
Paul Znamenáček
tel: 607 525 995
Kožnarova 1276/3, Hill, Č.Lípa
E-mail.: pavel@karate-znamenacek.cz
Perhaps find a person on this planet who would not at least feel that his life does not develop the way that he just wants. All of us want not just a birthday - good luck, health, satisfaction ..... but how is it possible that we have feelings of uncertainty, hardship, grief and our health with vitality on not just the best. And here is the question of why we can not as we wish?
- Short video for you:
- and inspiration for this film, it's also very touching ...
These are some of the possible problems that EFT can help us:
Fears and phobias - fears of all sizes for children, adults and animals
Stress - any kind of stress
Anxiety and Panic - remove the causes and fear of recurrence
Depression - including the removal of causes
Allergy - all kinds of allergies and hypersensitivity
Problems of children - nightmares, bed wetting, school problems, friendship problems
Infertility - the removal of the stress of failure, fear of negative experiences
Physical pain - any pain, including post-traumatic conditions
Insomnia - Causes, fear of recurrence
Obesity - Causes
Dependencies - removal of the causes leading to addiction
Trauma - the removal of negative memories
Low self-esteem
Guilt
Eating disorders - cause dependence
Chronic disease
Relationship problems
Career, finances - fear of failure, inability to make money ...
Achieving the objectives
- WHAT IS EFT?
EFT stands for Emotional Freedom Techniques, which is loosely translated as Emotional Freedom Technique, and in 2005 it was with the blessing of its creator Mr. Gary Craig brought to our country Mrs. Zdena Katayama.
This is a technique that helps us to free themselves from negative emotions that keep us from experiencing a full life. Constraints can be physical or psychological. The physical limitations are mainly pain and illness. The psychological limitations include mostly fear.
EFT is one of the methods of energy psychology that is gaining increasing popularity not only among proponents of alternative medicine, but also doctors, psychologists and psychiatrists.
Energy Psychology methods to effectively combine work on the psyche and physical body, and hence usually quickly achieved great results both in the treatment of mental, and physical problems.
EFT originated from TFT methods, the American psychologist Dr. Roger Callahan. TFT stands for Thoughts therapy field, and it can be loosely translated as Thought Field Therapy. Dr. Callahan was a renowned psychologist and one of his clients was Mrs Mary, who had a phobic fear of water. Mary was in the treatment of dr. Callahan about a year, but without results. Callahan was very frustrated my failure. In addition to psychology was interested in Chinese medicine, acupressure and acupuncture. Therefore, when one day, Mary expressed her fear that lies in the stomach, showed her Callahen point on her body and told me to concentrate on the feeling in my stomach and yet at the point of tapping. Mary did so after a while and said that her feeling in the stomach is gone and confirmed it by approaching the nearest water source and began fearlessly squirt water at each other. This happened in the 70 Years and the result is still the same today. The fear came back.
A few years later helped people with the help of hypnotherapy and NLP methods (neurolinguistic programming) Stadforský engineer Gary Craig.
Even though Gary had great success with the methods, still felt that something is missing. When he learned methods oúspěších Callahan decided to go through his training. Based on its experience and its modified method of engineering thinking TFT and EFT method created.
- HOW EFT WORKS?
EFT is based on Callahan discovered that the cause of all negative emotions is a disturbance in the body's energy system.
Most methods usually solve problems at the physical body and psyche - a problem that is physical and its origin is stored in the psyche is called psychosomatic.
If the problem is at the level of physical body, we treat the body massage, physiotherapy, medicine and the like.
As a problem in the psyche, such as healing takes place through meditation, psychotherapy, hypnosis, kinesiology and the like.
If it is a psychosomatic problem, usually two types of complementary healing. After treatment does not help the physical body, it will usually conclude that the problem is in the mind and come to a number of methods of treating mental area.
In my opinion and my experience, every health problem has its origin in the psyche, so any health problem is psychosomatic. You can not separate body from the mind or psyche from the body.
Dr. Callahan made a discovery in his work, and that he had discovered a link between psyche and body. This is the bridge our energy system or - if the system of meridians.
Callahan discovered that the cause of most of our problems is not the psyche, as most people thought until then, but failure in the flow of energy in our body, which will take effect either physical pain or mental health problems.
Meridians are pathways in our body through which vital energy flows.
The points where these paths converge most of the body surface, the points used by acupuncture, acupressure and energy psychology methods. Stimulating these points is to harmonize the flow of energy in the meridians and thus eliminate the problem or retreat.
Ancient Chinese medicine says: "If the energy meridians of the body was still in the balance, we are immortal."
EFT is created by using the points system goes through the entire new energy system and the fault is removed, just where it is located, without it we have to look long and complicated.
This is our physical body and psyche extends to the next level and that is the energy system.
Of course, working with the energy system and other methods such as acupuncture, acupressure, reflexology, etc., the difference is basically that these methods are used. EFT works with this system is closely linked to the psyche, combining these two components together and thus achieves incredible results.
The principle of treatment can be compared to the electrical lines:
Lamp = physical body
Power = psyche
Power lines = energy system
Begins - at home if you flash bulb, it is usually first or tighten or replace a new one. This reflects the fact that when something hurts you, first you go in for a massage or a doctor etc.
For some time everything is solved and the bulb lights up. A week later, however, bulb starts flashing again or breaks and you replace it. If this situation repeats, you find a problem in the switch. Just like the physical body does not take anything, you will be advised to look for a problem in the psyche. Then disassembled switch, connect the connection, as well as in the case of a mental health problem retiring to a psychologist or to a friend. Everything is fine, the light is on and the body is relieved. If, however, a few days or weeks will not start again. This is how it can go several years.
If the situation repeats with the bulb, perhaps find an electrician and he will tell you that the cause is not in the bulb (in your physical body) or in the switch (in your psyche), but the fault is in the lead in wire, which is not visible as meridians in the body, but results in energy (electrical or life) from the switch to the bulb.
Then all that remains is to repair damaged joints and the light shines, the body works!
The success of this and other methods of energy psychology is that it handles the problem at the level of energy system. As an example, the problem does not trauma like most other methods, but the cause of the problem considered in the power system disturbance, which resulted from trauma endured.
Switch, a psyche in this case serves as an indicator of failure. If we squeeze the switch, we would hardly have found that even in our system is a failure.
For example, phobias:
Are you afraid of - if the spider and you do not see it anywhere, you are at rest, the disorder does not occur. Just the idea but only spider and feel fear. The idea is related activated pathway. With present power failure can not flow smoothly through the costly and you know the negative experience that you feel in your physical body. If you never see a spider, you do not never know that fear him. The original event which caused such fear may be long forgotten, or it may come from a past life.
The emergence of the problem with most conventional methods:
First Experience unpleasant events, negative memories ...
Second The emergence of the problem
The emergence of problem with EFT:
First Experience unpleasant events, negative memories ...
Second The emergence of disturbances in the power system
Third The emergence of the problem
During the trauma occurs in our energy system disorder that causes the adverse experience in our body, whether in the form of negative emotion or pain, and later disease.
This implies that we treat - a problem that is at the level of the energy system at the level of the psyche, we are treated to no avail. This is probably the reason why
EFT often helps even where all other methods have failed. This method is not healed at the problem, which is found, treating it at other levels.
To eliminate problems with EFT is activating the track, which is disorder, using affirmations and EFT tapping on the current points. This will harmonize and restore energy flow in the meridian and then to mitigate or complete disappearance of the negative experience in the physical body.
It's the same principle as when someone stops the heart. The heart is an electric organ. Stops - When the flow of electricity in the heart, it needs to roll over, it can be done using a defibrillator, which with the help of a strong shock causes restart and restore the flow of electricity in the heart and it starts beating again. If the defibrillator is not available, can help to massage the heart, which is actually the same as EFT, but with greater vigor.
- REVERSE PSYCHOLOGY
Another important discovery, which Callahan worked with is called reverse psychology.
Reverse the psychological phenomenon that occurs when changing the polarity of the power system. Simply it can be compared to the battery driver on television. If you buy new batteries into the remote, is not enough just to insert the driver, but you have to insert correctly. You may have noticed that on each side with the plus or minus sign.
If you insert backwards and changes in polarity, the driver will not work even if the batteries are new. Likewise, it will not work your body, if such a change of polarity occurs in your body.
Such a change in polarization can occur when the fault is on the meridian was so great that more energy can flow direction and has set its reversal, turn upstream. It's as if your own power turned against the flow direction and began flowing against you.
If the energy flow in the body in the right direction, everything is as it should be. However, if the polarity is changed to energy, energy system is not working as it should. It may occur from fatigue, as yo - yo effect of diet or anything sebesabotáž in what we achieve.
Reverse Psychology is present in 20-40% of cases. Almost always present in chronic and serious illnesses, depression, addictions.
- CONCLUSION
EFT can help you improve not only your health but also the overall quality of your personal life. It can help you achieve success, improve your relationships, increase self-confidence and much more.
Z. Katayama 2009
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